Modern men take care of their health on an equal footing with the honest half. After all, who doesn’t want to be healthy and have a beautiful body? In this regard, the issue of renewal and strengthening of potency is particularly acute. This problem is caused by a number of factors, including the fact that the stronger sex feeds.
Everyone should know
Diet has a strong connection with men's health. To carry out potency prophylaxis, to strengthen it, you don’t have to start with medications, but with the gifts of nature, like. . . walnut. They heal not only the body, but are also responsible for maintaining male strength and normal potency.
Useful properties of walnuts
These products have miraculous power because they contain important substances that promote potency:
- vitamins;
- minerals;
- cellulose;
- vegetable proteins;
- essential oils;
- unsaturated fatty acids.
It is these components that help solve problems in bed, increase attractiveness and prolong the time of a man's reproductive function. To strengthen it is useful to combine honey and walnuts.
Which nuts do you eat best?
There are not that many varieties. And each of them has its own unique composition and healing effect. There is tremendous power in the little walnut. But it is also necessary to use it wisely. So which nuts are best for restoring male potency? Consider in detail the useful properties of different types of walnuts:
- Walnut.They are first on the list of useful ones and deserve only great reviews. For potency, nuts are the best preventative measure. They are nutritious, remove toxins from the body, provide energy and revitalize. To restore and maintain a man's strength, it is enough to eat 12 nuts a day. The combination of honey and walnuts is especially useful. They are a real storehouse of vitamins and minerals. These include:
- Zinc. It is this element that is responsible for potency. It also helps in the absorption of vitamin E in the male body.
- Vitamin A. In combination with zinc enhances the healing effect.
- Omega 3 acids.
- Peanuts.Its use helps to reduce body weight and positively affects potency. Amino acids and vitamins found in peanuts normalize hormones. Fats in this case are aimed at cleaning the arteries, which improves blood flow in the male organ. The daily amount of peanuts is 1 tablespoon per day. You can also use natural peanut butter.
- Hazelnut.These potency nuts are popular with Turkish men. And they are considered very strong in love. Hazelnut proteins are involved in the proper production of hormones. Acids have a positive effect on the work of blood vessels. Thanks to this, hazelnuts are indicated in the complex treatment of prostate disease. No more than 15 nucleoli per day is recommended.
- Almonds.Many trace elements contained in almonds have a beneficial effect on men's health. If you use it constantly, the duration of the act of love will be extended. An amino acid like arginine restores the function of blood vessels in the pelvic area. It is recommended to consume almonds before meals and no more than 35 grams per week.
- Pistachios.Almost all men love this type of nut. After all, they so harmoniously complement beer. Special alcohols (sterols) ensure the patency of the arteries by removing excess cholesterol. Folic acid in large quantities has a positive effect on the quality of the secreted fluid. About 10-15 pistachios should be eaten during the day.
- Brazil nut.This nut is very popular in its homeland. Its use increases a man's attraction to the opposite sex. Brazil nuts contain useful trace elements that are useful for the human body. Selenium and vitamins improve testosterone synthesis. For normal, complete functioning of the reproductive system, men are recommended to eat 2 nuts a day.
- CedarIt is not only tasty, but also a very useful product. They are rich in arginine and zinc. Cedar fruits provide good muscle tone and clean blood vessels. They also help restore the immune system of the human body. It is recommended that you do not consume more than one tablespoon a day.
- Coconut.Compared to other varieties, it has relatively little fat. And therefore it is the least caloric of all. It also lowers blood cholesterol and improves vascular microcirculation, ensuring rapid blood flow to the pelvic organs. To increase potency, you do not need to take more than 35 grams a day. It is also useful to include coconut liquid in your diet.
- Pecan.Pecans are especially popular among Latinos. And for our country, this type of walnut is no longer exotic. Pecans contain large amounts of folic acid which is responsible for the accumulation of fluid in human organs. Herbal steroids such as beta-sitosterol strengthen male potency and are used in the complex treatment of prostatitis.
How to properly use walnuts and honey to strengthen potency
Honey and walnuts go well together. Of all these species, walnuts are the most common and available. It has the same benefits as walnuts for strengthening honey. It removes the tension of the nervous system, gives strength to the body to prolong the duration of the act of love. By mixing these two components, you can improve the work of blood vessels, ie potency. Several recipes for the use of honey and walnuts.
The first option
A popular and effective way to use honey with nuts to improve potency and heal the whole body.
The recipe is simple: you need to chop 100 grams of walnuts in a glass bowl and add a tablespoon of your favorite treat.
To improve the effect on the body, you can use several types of nuts (peanuts, hazelnuts, almonds) with the addition of raisins and dried apricots.
To take a mixture of walnuts and honey for potency you need 20 grams twice a day - before meals in the morning and evening.
Option two
Walnut milk with honey. The recipe helps prevent male impotence and its first symptoms. The cooking process is simple. The mixture should be cooled and taken half a tablespoon before meals, preferably in the morning.
- Chop 10-15 walnuts and mix with half a glass of boiled water. It should be at room temperature.
- Mix everything well and let it stand for a few hours.
- Then strain the resulting mixture and mix the liquid with honey in equal parts.
- Finally, the walnut milk should stand for at least another 3 hours.
The mixture should be consumed 2 times a day - morning and evening, no more than 2 tablespoons at a time.
The third option
This recipe will help with potency problems and the initial stages of prostatitis. You will need:
- honey - 300 g.
- walnuts - half a kilogram.
- parsnip root - 50 g.
- aloe juice - half a glass.
Mash the parsnip root along with the walnuts. Add honey and aloe juice. Stir the mixture well. You need to take one tablespoon 3 times a day.
This treatment helps alleviate inflammation, which leads to the normalization of male energy. It helps strengthen the immune system and has a good effect on other organs.
It is worth remembering that all nuts are high in calories and that it is better to take them in the first half of the day, if it does not contradict the conditions of reception in the recipe.
When treatments with nuts and honey are not appropriate
There are reasons why it is forbidden to take tasty medicines:
- Acute kidney disease and stones.
- High weight - obesity of the last stages.
- Allergic reactions to honey.
- Problems with the pancreas (pancreatitis).
- Stomach diseases.
- Diabetes.
In all other cases, the introduction of any walnut in the menu in combination with honey is an effective measure to increase potency, leading to a significant improvement in the quality of human life in all areas.